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Training Log Archive: anniemac

In the 7 days ending May 23:

activity # timemileskm+ft
  Hike4 1:57:44 6.28(18:45) 10.11(11:39) 20
  Yoga2 45:00
  Total6 2:42:44 6.28 10.11 20
  [1-5]5 1:10:51

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Friday May 21 #

10 AM

Hike 13:40 intensity: (8:44 @0) + (33 @1) + (3:47 @2) + (36 @3) 0.72 mi (18:59 / mi)
ahr:115 max:155

A little walk, after getting into another confrontation with a guard who wouldn't let me walk in the 20th st entrance, despite me having permission to do so directly from park staff.

I told him he could arrest me if he liked, but that I was absolutely allowed to go into this entrance! He started walking towards the cop car nearby...bluffing..and then walked away. We waved to each other on my way out.

Also, stopped to help plant some trees while there, good timing. Too hot though.

Hike 5:52 intensity: (3:55 @1) + (1:56 @2) + (1 @3) 0.31 mi (19:11 / mi) +14ft 18:24 / mi
ahr:130 max:135

Thursday May 20 #

5 PM

Hike 37:28 [0] 1.83 mi (20:25 / mi)
ahr:93 max:118

Tuesday May 18 #

7 AM

Yoga 15:00 [3]

Vertigo is back and so some poses are off the list for the time being
9 AM

Hike 26:51 intensity: (12:47 @0) + (3:14 @1) + (5:14 @2) + (4:47 @3) + (49 @4) 1.69 mi (15:53 / mi) +6ft 15:50 / mi
ahr:127 max:162

Just feeling so stressed living in the city, with things "going back to normal" and all the hustle and bustle, now it's getting hot too. My whole body and mind tells me I don't belong living in the city, but I'm stuck here because my husband owns this house and we don't have 'real jobs' that would help us be able to buy a different house somewhere else. I know it's a first world problem, but not being able to walk out of my front door into an environment that is suitable for walking really sucks. Driving to FDR was going okay, and now all the obstacles of the flower show have been sucking too. Sorry for my negative rant.

Blame it on perimenopause!

Monday May 17 #

Yoga 30:00 [3]

4 PM

Hike 33:53 intensity: (32:54 @0) + (59 @1) 1.73 mi (19:35 / mi)
ahr:103 max:127

Trying to figure out how to walk at my usual place at FDR Park with all the new rules involved with the flower show they’re setting up.

Luckily I found a hole in the fence that I will be able to go back to next time, rather than parking really far away from the place I want to be in walking there through lots of busyness.

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