Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dpfulg

In the 7 days ending Oct 21, 2012:

activity # timemileskm+m
  Running1 1:18:28 8.21(9:34) 13.21(5:57) 379
  Total1 1:18:28 8.21(9:34) 13.21(5:57) 379

«»
1:18
0:00
» now
MoTuWeThFrSaSu

Tuesday Oct 16, 2012 #

12 PM

Running 1:18:28 intensity: (18 @3) + (4:58 @4) + (1:13:12 @5) 13.21 km (5:57 / km) +379m 5:12 / km
ahr:205 max:248

Mittagsjogging

« Earlier | Later »