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Training Log Archive: kokonda

In the 1 days ending Jun 19, 2017:

activity # timemileskm+m
  Aerobic - Aerobie1 56:10 7.46(7:32) 12.0(4:41)
  Total1 56:10 7.46(7:32) 12.0(4:41)

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Mo

Monday Jun 19, 2017 #

Aerobic - Aerobie intervals 56:10 [3] 12.0 km (4:41 / km)
shoes: Kalenji Kiprun Race 2017 test

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