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Training Log Archive: kokonda

In the 1 days ending Jun 20, 2017:

activity # timemileskm+m
  Aerobic - Aerobie1 58:36 6.59(8:54) 10.6(5:32) 550
  Total1 58:36 6.59(8:54) 10.6(5:32) 550

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Tu

Tuesday Jun 20, 2017 #

Aerobic - Aerobie hills 58:36 [3] 10.6 km (5:32 / km) +550m 4:23 / km
shoes: Kalenji Kiprun SD 2017

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