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Training Log Archive: kokonda

In the 1 days ending Sep 12, 2017:

activity # timemileskm+m
  Running1 46:48 6.21(7:32) 10.0(4:41) 111
  Total1 46:48 6.21(7:32) 10.0(4:41) 111

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Tu

Tuesday Sep 12, 2017 #

Running tempo 46:48 [2] 10.0 km (4:41 / km) +111m 4:26 / km
shoes: Kalenji Kiprun Fast 2018

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