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Training Log Archive: kokonda

In the 1 days ending Apr 16, 2019:

activity # timemileskm+m
  Running1 58:10 7.21(8:04) 11.6(5:01) 60
  Total1 58:10 7.21(8:04) 11.6(5:01) 60

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Tu

Tuesday Apr 16, 2019 #

Running intervals 58:10 [3] 11.6 km (5:01 / km) +60m 4:53 / km
shoes: Saucony Kinvara 7 2016-2

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