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Training Log Archive: kokonda

In the 1 days ending Oct 18, 2020:

activity # timemileskm+m
  Running1 2:10:32 15.72(8:18) 25.3(5:10) 445
  Total1 2:10:32 15.72(8:18) 25.3(5:10) 445

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Su

Sunday Oct 18, 2020 #

Running long 2:10:32 [2] 25.3 km (5:10 / km) +445m 4:45 / km
shoes: Xero HFS 2020

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