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Training Log Archive: kokonda

In the 1 days ending May 18, 2021:

activity # timemileskm+m
  Running1 31:09 3.36(9:17) 5.4(5:46)
  Gym1 21:47
  Total2 52:56 3.36 5.4

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Tu

Tuesday May 18, 2021 #

6 AM

Gym 21:47 [1]

5 PM

Running intervals 31:09 [2] 5.4 km (5:46 / km)
shoes: Xero HFS 2020

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