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Training Log Archive: kokonda

In the 1 days ending May 18, 2022:

activity # timemileskm+m
  Bike - Velo1 1:01:17 13.17(12.9/h) 21.2(20.8/h) 360
  Running1 19:17 2.49(7:46) 4.0(4:49)
  Total1 1:20:34 15.66(5:09) 25.2(3:12) 360

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Wednesday May 18, 2022 #

Running 19:17 [1] 4.0 km (4:49 / km)
shoes: piednu

Bike - Velo 1:01:17 [1] 21.2 km (20.8 kph) +360m

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