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Training Log Archive: kokonda

In the 1 days ending Jun 4:

activity # timemileskm+m
  Running1 1:00:00 6.52(9:12) 10.5(5:43) 40
  Total1 1:00:00 6.52(9:12) 10.5(5:43) 40

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Tu

Tuesday Jun 4 #

Running intervals 1:00:00 [4] 10.5 km (5:43 / km) +40m 5:36 / km
shoes: Xero TerraFlex II forest 2022

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