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Training Log Archive: kokonda

In the 7 days ending Sep 3, 2017:

activity # timemileskm+m
  Running3 2:20:56 17.71(7:57) 28.5(4:57) 200
  Total3 2:20:56 17.71(7:57) 28.5(4:57) 200

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Sunday Sep 3, 2017 #

Running 50:12 [1] 10.6 km (4:44 / km)
shoes: Kalenji Kiprun Fast 2018

Wednesday Aug 30, 2017 #

Running 48:18 [1] 8.8 km (5:29 / km) +200m 4:56 / km

Monday Aug 28, 2017 #

Running 42:26 [1] 9.1 km (4:40 / km)
shoes: Kalenji Kiprun Fast 2018

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