Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kokonda

In the 7 days ending Jul 14, 2019:

activity # timemileskm+m
  Running6 4:06:47 24.67(10:00) 39.7(6:13) 907
  Total6 4:06:47 24.67(10:00) 39.7(6:13) 907

«»
1:09
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 14, 2019 #

Running 1:09:59 [1] 12.4 km (5:39 / km) +222m 5:11 / km
shoes: Kalenji Kiprun race 2018-10

Friday Jul 12, 2019 #

4 PM

Running 35:34 [3] 5.3 km (6:43 / km) +240m 5:28 / km
shoes: Kalenji Kiprun race 2018-10

5 PM

Running 6:37 [1] 1.3 km (5:05 / km)
shoes: piednu

6 PM

Running 14:57 [1] 1.7 km (8:48 / km)
shoes: Kalenji Kiprun race 2018-10

Wednesday Jul 10, 2019 #

Running 50:37 [1] 8.7 km (5:49 / km) +245m 5:06 / km
shoes: Kalenji Kiprun race 2018-10

Tuesday Jul 9, 2019 #

Running 1:09:03 [3] 10.3 km (6:42 / km) +200m 6:07 / km
shoes: Adidas Adizero xt4

« Earlier | Later »