Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kokonda

In the 7 days ending Jun 2:

activity # timemileskm+m
  Running6 6:23:35 40.76(9:25) 65.6(5:51) 1293
  Total6 6:23:35 40.76(9:25) 65.6(5:51) 1293

«»
1:38
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 2 #

Running long 1:38:22 [1] 18.0 km (5:28 / km) +333m 5:00 / km
shoes: Nike Vapor Fly Next% 2020

Saturday Jun 1 #

Running tempo 1:13:30 [4] 11.9 km (6:11 / km) +435m 5:13 / km
shoes: Adidas Terrex Speed Pro 190

Thursday May 30 #

Running 44:14 [2] 8.2 km (5:24 / km) +55m 5:13 / km
shoes: Xero TerraFlex II forest 2022

Wednesday May 29 #

Running hills 59:00 [1] 8.1 km (7:17 / km) +420m 5:47 / km
shoes: Adidas Terrex Speed Pro 190

Tuesday May 28 #

Running intervals 1:01:38 [3] 11.3 km (5:27 / km) +50m 5:20 / km
shoes: Xero TerraFlex II forest 2022

Monday May 27 #

Running 46:51 [1] 8.1 km (5:47 / km)
shoes: Adidas Terrex Speed Pro 190

« Earlier | Later »