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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PROGrand

In the 7 days ending Dec 26, 2010:

activity # timemileskm+m
  Skiing2 2:25:45 21.13(6:54) 34.0(4:17)
  Total2 2:25:45 21.13(6:54) 34.0(4:17)

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MoTuWeThFrSaSu

Sunday Dec 26, 2010 #

1 PM

Skiing race (ski-o) 52:00 [3] 10.0 km (5:12 / km)

Tuesday Dec 21, 2010 #

3 PM

Skiing warm up/down 1:04:00 [3] 16.0 km (4:00 / km)

Skiing hills 13:45 [4] 4.0 km (3:26 / km)

Skiing warm up/down 16:00 [3] 4.0 km (4:00 / km)

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