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Training Log Archive: mparson

In the 1 days ending Apr 17, 2013:

activity # timemileskm+m
  Running1 40:00
  Circuit Training1 20:00
  Total2 1:00:00

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Wednesday Apr 17, 2013 #

Running 40:00 [3]

run with DERT around Norwich and additional distance around the river/ Ledyard. iced my shins in the river, felt sooo good!
9 PM

Circuit Training 20:00 [3]

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