Training Log Archive: mparsonIn the 7 days ending May 5, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 4, 2013 #
Running 1:05:00 [3]
long run out in norwich with DERT
Friday May 3, 2013 #
Elliptical 1:00:00 [3]
Circuit Training 15:00 [3]
Thursday May 2, 2013 #
Running 38:30 [3]
longish run out around pine park
Wednesday May 1, 2013 #
Running 30:30 [4]
pretty fast tempo run with DERT around pine park and the golf course
Circuit Training 10:00 [3]
Monday Apr 29, 2013 #
3 PM
Running 25:00 [2]
slow easy recoveryish run