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Training Log Archive: mparson

In the 7 days ending Jun 2, 2013:

activity # timemileskm+m
  Running3 2:32:53 8.6 13.84
  Canoeing1 1:40:00 8.56(11:41) 13.78(7:16)
  Elliptical1 1:00:00
  Biking1 25:00
  Total5 5:37:53 17.16 27.62

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Saturday Jun 1, 2013 #

Running 45:03 [3]

pine park and lyme rd

Thursday May 30, 2013 #

12 PM

Elliptical 1:00:00 [4]

Biking 25:00 [2]

pretty easy cool-down bike at the gym; was reading over my psych notes as I did it (its finals week)

Wednesday May 29, 2013 #

9 PM

Running 40:50 [2]

4 loops of occum

Monday May 27, 2013 #

9 AM

Running race 1:07:00 [5] 8.6 mi (7:47 / mi)

first part of the DOC "challenge" (we had to run a while up Lyme Rd and then canoe back downstream). almost entirely on Lyme Rd, then turnoff onto River Rd at the end. felt pretty good although got tired around an hr in
11 AM

Canoeing race 1:40:00 [5] 8.56 mi (11:41 / mi)

second part of the "Challenge"-- canoeing back to Ledyard. it was surprisingly windy at parts so that made things interesting. one team capsized.

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