Sunday Sep 14 |
 | Run 1:20:00 [1] | |
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| Orienteering 40:00 [2] | |
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| Run up to the Squamish Chief + race. Amazing area, great day. Legs felt pretty decent after yesterday. |
Saturday Sep 13 |
| Note | |
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| Check out Thomas's log for some great photos!
http://attackpoint.org/weeklyactivity.jsp/user_306 |
| Run 4:00:00 [1] | |
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| Long mountain run about Whistler. Amazing day...doesn't get much better. |
Friday Sep 12 |
| Cycling 1:25:00 [1] | |
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| DWR/Swim 30:00 [1] | |
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| Run 25:00 [2] | |
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| AM. Swim/dwr. Good stuff.
PM. Bike arrived! First ride in a while was great. Then straight to the track for a cruisy 6x400 in 76. |