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Training Log Archive: MrPither

In the 7 days ending Feb 28, 2016:

activity

#

time

miles

km

+m

Strength/Core

1

40:00

Cycling

1

40:00

Run

1

30:00

3.73

(8:03)

6.0

(5:00)

Running form

1

15:00

Total

2

2:05:00

3.73

6.0

1:20

0:00

Mo

Tu

We

Th

Fr

Sa

Su

Tuesday Feb 23, 2016 #

7 AM

Cycling 40:00 [1]

Strength/Core 40:00 [1]

Monday Feb 22, 2016 #

7 AM

Run 30:00 [1] 6.0 km (5:00 / km)

Running form 15:00 [1]

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