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Training Log Archive: ultrajen

In the 1 days ending Oct 22, 2016:

activity # timemileskm+ft
  Trail Run1 1:00:00 4.5(13:20) 7.24(8:17)
  Total1 1:00:00 4.5(13:20) 7.24(8:17)

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Sa

Saturday Oct 22, 2016 #

9 AM

Trail Run 1:00:00 [2] 4.5 mi (13:20 / mi)
shoes: Cascadia 11

Tired, not feeling it today, really hot out. stayed up late and got up early to study, no energy

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