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Training Log Archive: ultrajen

In the 1 days ending Nov 18, 2017:

activity # timemileskm+ft
  Running1 57:23 6.2(9:15) 9.98(5:45)
  Total1 57:23 6.2(9:15) 9.98(5:45)

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Sa

Saturday Nov 18, 2017 #

9 AM

Running race 57:23 [5] 6.2 mi (9:15 / mi)
shoes: Ravenna 8

Blah, horrible 10K race. Felt awful the whole time, had trouble breathing, it was cold outside and legs had no spunk, whole body was tired. Struggled a lot and walked a little

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