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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ultrajen

In the 1 days ending Feb 13:

activity # timemileskm+ft
  Strength Training1 15:00
  Running1 10:00 1.0(10:00) 1.61(6:13)
  Total2 25:00 1.0 1.61

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Sa

Saturday Feb 13 #

12 PM

Running 10:00 [2] 1.0 mi (10:00 / mi)
shoes: Hoka Speedgoat

3 PM

Strength Training 15:00 [3]

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