Training Log Archive: ultrajenIn the 7 days ending Nov 13, 2016:
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Sunday Nov 13, 2016 #
8 AM
Running 1:10:00 [3] 6.5 mi (10:46 / mi)
shoes: Ravenna 7 - Ombre
Legs and body and mind was tired today, struggle from mile 1 to the finish, slow and sluggish run, but did it.
Saturday Nov 12, 2016 #
11 AM
Trail Run 1:10:00 [4] 5.5 mi (12:44 / mi) +1000ft 10:51 / mi
shoes: Cascadia 11
Baldy loop, hot out, shorts and t weather! Felt tired, weak, and out of shape...just the nursing school norm. Tired to run most of it, super slow today
Friday Nov 11, 2016 #
Note
(sick) (rest day)
Had a endometrial mass removed from from my cervix, went under anesthesia. Not able to run for 3 days.
Wednesday Nov 9, 2016 #
7 AM
Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Ravenna 7 - Ombre
Felt better than yesterday, still feel somewhat weak.
Tuesday Nov 8, 2016 #
6 AM
Running 30:00 [2] 3.0 mi (10:00 / mi)
shoes: Ravenna 7 - Ombre
Slow, sluggish, tired