Training Log Archive: ultrajenIn the 7 days ending Jul 16, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 15, 2017 #
8 AM
Running 35:00 [3] 3.5 mi (10:00 / mi)
shoes: Ravenna 8
Just felt off today
Friday Jul 14, 2017 #
11 AM
Cycling 1:05:00 [4] 15.0 mi (4:20 / mi)
Road thru Bear Creek, thru Morrison, and along the backroad to Willow Springs. First ride of more climbing, felt good, getting stronger
Wednesday Jul 12, 2017 #
7 AM
Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Ravenna 8
Tuesday Jul 11, 2017 #
7 AM
Running 45:00 [3] 4.0 mi (11:15 / mi)
shoes: Ravenna 8