Training Log Archive: ultrajenIn the 7 days ending Aug 20, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 20, 2017 #
8 AM
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Ravenna 8
Saturday Aug 19, 2017 #
8 AM
Pilates 1:00:00 [3]
Thursday Aug 17, 2017 #
8 AM
Hiking 4:00:00 [4] 11.0 mi (21:49 / mi) +2000ft 18:37 / mi
shoes: Cascadia 11
Wednesday Aug 16, 2017 #
7 AM
Running 30:00 [4] 3.0 mi (10:00 / mi)
shoes: Ravenna 8
Monday Aug 14, 2017 #
7 AM
Running 35:00 [2] 3.5 mi (10:00 / mi)
shoes: Ravenna 8
felt good for not running in 2 weeks