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Training Log Archive: ultrajen

In the 7 days ending Sep 3:

activity # timemileskm+ft
  Cycling2 2:15:00 30.0(4:30) 48.28(2:48)
  Running3 1:45:00 10.25(10:15) 16.5(6:22)
  Pilates1 1:00:00
  Total6 5:00:00 40.25 64.78

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MoTuWeThFrSaSu

Saturday Sep 2 #

7 AM

Running 25:00 [3] 2.25 mi (11:07 / mi)
shoes: Hoka Aarahi

8 AM

Pilates 1:00:00 [2]

4 PM

Cycling 1:15:00 [3] 16.0 mi (4:41 / mi)

Friday Sep 1 #

4 PM

Cycling 1:00:00 [3] 14.0 mi (4:17 / mi)

Wednesday Aug 30 #

7 AM

Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Ravenna 8

little tired today, not really feeling it. Ran 3, then picked up Nyla for 2

Tuesday Aug 29 #

7 AM

Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Ravenna 8

6 X strides in the middle of the run

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