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Training Log Archive: ultrajen

In the 7 days ending Jan 21:

activity # timemileskm+ft
  Running3 1:35:00 9.5(10:00) 15.29(6:13)
  Cycling1 1:00:00
  Pilates1 45:00
  Total5 3:20:00 9.5 15.29

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MoTuWeThFrSaSu

Saturday Jan 20 #

1 PM

Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Ravenna 8

Friday Jan 19 #

5 AM

Pilates (barre class) 45:00 [3]

7 AM

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Hoka Aarahi

Thursday Jan 18 #

8 AM

Running 35:00 [3] 3.5 mi (10:00 / mi)
shoes: Hoka Aarahi

Monday Jan 15 #

9 AM

Cycling 1:00:00 [4]

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