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Training Log Archive: ultrajen

In the 7 days ending Jan 28:

activity # timemileskm+ft
  Pilates2 1:45:00
  Hiking1 1:20:00 4.5(17:47) 7.24(11:03)
  Running2 1:10:00 6.0(11:40) 9.66(7:15)
  Cross-Training1 1:00:00
  Total6 5:15:00 10.5 16.9

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MoTuWeThFrSaSu

Sunday Jan 28 #

10 AM

Hiking 1:20:00 [2] 4.5 mi (17:47 / mi)
shoes: Cascadia 11

Wednesday Jan 24 #

8 AM

Cross-Training (core class) 1:00:00 [2]

9 AM

Running 45:00 [3] 4.0 mi (11:15 / mi)
shoes: Hoka Aarahi

Tuesday Jan 23 #

10 AM

Pilates 1:00:00 [2]

11 AM

Pilates (barre class) 45:00 [3]

3 PM

Running 25:00 [3] 2.0 mi (12:30 / mi)
shoes: Hoka Aarahi

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