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Training Log Archive: ultrajen

In the 7 days ending Feb 18:

activity # timemileskm+ft
  Skiing1 3:30:00
  Hiking1 2:00:00 5.0(24:00) 8.05(14:55)
  Running3 1:40:00 7.5 12.07
  Cross-Training1 1:00:00
  Yoga1 1:00:00
  Pilates1 45:00
  Strength Training1 45:00
  Total9 10:40:00 12.5 20.12

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MoTuWeThFrSaSu

Sunday Feb 18 #

8 AM

Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Ravenna 8

10 AM

Strength Training 45:00 [2]

At home

Saturday Feb 17 #

9 AM

Hiking 2:00:00 [3] 5.0 mi (24:00 / mi)
shoes: Cascadia 12

Friday Feb 16 #

11 AM

Skiing 3:30:00 [2]

Copper

Thursday Feb 15 #

4 PM

Pilates (barre class) 45:00 [4]

Cardio barre boxing

Wednesday Feb 14 #

8 AM

Cross-Training (core class) 1:00:00 [3]

11 AM

Running 30:00 [3] 3.5 mi (8:34 / mi)
shoes: Hoka Aarahi

Did a few pick-ups, felt good

Tuesday Feb 13 #

8 AM

Running 30:00 [2]
shoes: Ravenna 8

Monday Feb 12 #

4 PM

Yoga 1:00:00 [2]

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