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Training Log Archive: ultrajen

In the 7 days ending Apr 22:

activity # timemileskm+ft
  Running3 2:05:00 12.0(10:25) 19.31(6:28)
  Hiking1 1:30:00 4.0(22:30) 6.44(13:59)
  Strength Training1 45:00
  Total5 4:20:00 16.0 25.75

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MoTuWeThFrSaSu

Friday Apr 20 #

6 AM

Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Ravenna 8

Thursday Apr 19 #

9 AM

Running 50:00 [4] 5.0 mi (10:00 / mi)
shoes: Ravenna 8

Ran with Julie at Bear Creek
5 PM

Strength Training 45:00 [2]

Monday Apr 16 #

7 AM

Running 35:00 [2] 3.0 mi (11:40 / mi)
shoes: Ravenna 8

12 PM

Hiking 1:30:00 [2] 4.0 mi (22:30 / mi)
shoes: Cascadia 12

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