Training Log Archive: ultrajenIn the 7 days ending Jul 8, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 8, 2018 #
8 PM
Running 20:00 [3] 2.25 mi (8:53 / mi)
shoes: Ravenna 9
Saturday Jul 7, 2018 #
9 AM
Running 40:00 [1] 3.5 mi (11:26 / mi)
shoes: Ravenna 9
legs heavy, no energy
Cycling 30:00 [2] 7.5 mi (4:00 / mi)
Wednesday Jul 4, 2018 #
10 AM
Hiking 3:00:00 [5] 6.25 mi (28:48 / mi) +2500ft 20:53 / mi
shoes: Cascadia 12
Square Top 13,700 ft
Tuesday Jul 3, 2018 #
8 AM
Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Hoka Aarahi