Training Log Archive: ultrajenIn the 7 days ending Sep 30, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 30, 2018 #
8 AM
Trail Run 1:30:00 [3] 5.0 mi (18:00 / mi)
shoes: Cascadia 12-Blue
Thursday Sep 27, 2018 #
8 AM
Trail Run 1:00:00 [3] 3.5 mi (17:09 / mi)
shoes: Cascadia 12-Blue
3 PM
Strength Training 30:00 [3]
Wednesday Sep 26, 2018 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Ravenna 9
Yoga 1:00:00 [3]
Monday Sep 24, 2018 #
8 AM
Running 25:00 [3] 2.5 mi (10:00 / mi)
shoes: Ravenna 9