Training Log Archive: ultrajenIn the 7 days ending Feb 24, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 24, 2019 #
8 AM
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Ravenna 9
10 AM
Yoga 1:00:00 [3]
Wednesday Feb 20, 2019 #
8 AM
Strength Training (buns & belly class) 1:00:00 [3]
3 PM
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Ravenna 9
Monday Feb 18, 2019 #
8 AM
Running 20:00 [3] 1.5 mi (13:20 / mi)
shoes: Cascadia 12-Blue
10 AM
Cross-Training (stair climber) 20:00 [3]
11 AM
Strength Training 45:00 [2]