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Training Log Archive: ultrajen

In the 7 days ending Mar 10, 2019:

activity # timemileskm+ft
  Hiking2 2:30:00 5.5(27:16) 8.85(16:57)
  Yoga2 2:00:00
  Strength Training2 1:10:00
  Running2 1:05:00 6.0(10:50) 9.66(6:44)
  Total8 6:45:00 11.5 18.51

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MoTuWeThFrSaSu

Sunday Mar 10, 2019 #

1 PM

Hiking 1:00:00 [3] 2.5 mi (24:00 / mi)
shoes: Cascadia 12-Blue

Saturday Mar 9, 2019 #

7 AM

Running 30:00 [2] 3.0 mi (10:00 / mi)
shoes: Ravenna 9

9 AM

Yoga 1:00:00 [3]

1 PM

Hiking 1:30:00 [3] 3.0 mi (30:00 / mi)
shoes: Cascadia 12

Wednesday Mar 6, 2019 #

7 AM

Running 35:00 [3] 3.0 mi (11:40 / mi)
shoes: Ravenna 9

10 AM

Strength Training 45:00 [3]

Monday Mar 4, 2019 #

10 AM

Strength Training 25:00 [2]

11 AM

Yoga 1:00:00 [3]

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