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Training Log Archive: ultrajen

In the 7 days ending Mar 31:

activity # timemileskm+ft
  Uphill Skiing2 2:25:00 5.3(27:22) 8.53(17:00)
  Hiking1 1:15:00
  Yoga1 1:00:00
  Strength Training1 1:00:00
  Running1 35:00 3.5(10:00) 5.63(6:13)
  Total6 6:15:00 8.8 14.16

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MoTuWeThFrSaSu

Saturday Mar 30 #

4 PM

Strength Training 1:00:00 [3]

Friday Mar 29 #

11 AM

Yoga 1:00:00 [2]

1 PM

Running 35:00 [3] 3.5 mi (10:00 / mi)
shoes: Ravenna 9

Tuesday Mar 26 #

10 AM

Hiking 1:15:00 [4]

Castle Rock mini Incline x4

Monday Mar 25 #

10 AM

Uphill Skiing 1:40:00 [4] 2.8 mi (35:43 / mi)

Berthoud
6 PM

Uphill Skiing 45:00 [3] 2.5 mi (18:00 / mi)
shoes: Cascadia 13

Hike up Green Mtn

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