Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ultrajen

In the 7 days ending Apr 7:

activity # timemileskm+ft
  Running3 2:15:00 12.0(11:15) 19.31(6:59)
  Hiking3 2:10:00 10.0(13:00) 16.09(8:05)
  Yoga1 1:00:00
  Trail Run1 40:00 4.0(10:00) 6.44(6:13)
  Strength Training1 30:00
  Total9 6:35:00 26.0 41.84

«»
3:25
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 7 #

1 PM

Trail Run 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Cascadia 13

Saturday Apr 6 #

8 AM

Hiking 20:00 [3] 4.5 mi (4:27 / mi)
shoes: Cascadia 13

Friday Apr 5 #

7 AM

Running 45:00 [3] 4.0 mi (11:15 / mi)
shoes: Ravenna 9

10 AM

Strength Training 30:00 [3]

11 AM

Yoga 1:00:00 [3]

4 PM

Hiking 1:10:00 [3] 3.0 mi (23:20 / mi)
shoes: Cascadia 13

Wednesday Apr 3 #

8 AM

Running 50:00 [4] 4.0 mi (12:30 / mi)
shoes: Ravenna 9

Tuesday Apr 2 #

8 AM

Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Ravenna 9

6 PM

Hiking 40:00 [2] 2.5 mi (16:00 / mi)
shoes: Cascadia 13

« Earlier | Later »