Training Log Archive: ultrajenIn the 7 days ending Aug 11, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 11, 2019 #
7 AM
Running race 2:35:00 [5] 13.0 mi (11:55 / mi) +1700ft 10:37 / mi
shoes: Hoka Speedgoat
steamboat stinger
Friday Aug 9, 2019 #
8 AM
Running 30:00 [2] 3.0 mi (10:00 / mi)
shoes: Ravenna 10
Thursday Aug 8, 2019 #
8 AM
Running 35:00 [2] 3.5 mi (10:00 / mi)
shoes: Ravenna 10
Monday Aug 5, 2019 #
8 AM
Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Ravenna 10
10 AM
Strength Training 30:00 [3]
11 AM
Yoga 1:00:00 [3]