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Training Log Archive: ultrajen

In the 7 days ending Aug 18:

activity # timemileskm+ft
  Hiking1 1:45:00 5.0(21:00) 8.05(13:03)
  Yoga1 1:00:00
  Pilates1 1:00:00
  Running1 35:00 3.5(10:00) 5.63(6:13)
  Total4 4:20:00 8.5 13.68

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MoTuWeThFrSaSu

Saturday Aug 17 #

9 AM

Hiking 1:45:00 [2] 5.0 mi (21:00 / mi)
shoes: Cascadia 13

Friday Aug 16 #

8 AM

Running 35:00 [3] 3.5 mi (10:00 / mi)
shoes: Ravenna 10

9 AM

Pilates (barre class) 1:00:00 [1]

Monday Aug 12 #

10 AM

Yoga 1:00:00 [2]

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