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Training Log Archive: ultrajen

In the 7 days ending Aug 25, 2019:

activity # timemileskm+ft
  Strength Training2 1:45:00
  Trail Run1 1:15:00 6.5(11:32) 10.46(7:10)
  Running2 1:10:00 6.5(10:46) 10.46(6:41)
  Yoga1 1:00:00
  Pilates1 1:00:00
  Total7 6:10:00 13.0 20.92

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MoTuWeThFrSaSu

Sunday Aug 25, 2019 #

8 AM

Running 35:00 [3] 3.0 mi (11:40 / mi)
shoes: Ravenna 10

2 PM

Strength Training 1:00:00 [3]

Thursday Aug 22, 2019 #

8 AM

Strength Training 45:00 [3]

Wednesday Aug 21, 2019 #

9 AM

Trail Run 1:15:00 [3] 6.5 mi (11:32 / mi)
shoes: Hoka Speedgoat

4 PM

Pilates (barre class) 1:00:00 [3]

Tuesday Aug 20, 2019 #

7 AM

Running 35:00 [3] 3.5 mi (10:00 / mi)
shoes: Ravenna 10

9 AM

Yoga 1:00:00 [3]

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