Training Log Archive: ultrajenIn the 7 days ending Sep 15, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 15, 2019 #
10 AM
Trail Run 2:00:00 [3] 5.5 mi (21:49 / mi) +1400ft 17:35 / mi
shoes: Hoka Speedgoat
Friday Sep 13, 2019 #
10 AM
Cycling 1:00:00 [3] 16.0 mi (3:45 / mi)
Thursday Sep 12, 2019 #
8 AM
Trail Run 1:00:00 [3] 5.0 mi (12:00 / mi) +550ft 10:52 / mi
shoes: Cascadia 13
Mathews Winters
4 PM
Pilates (barre class) 1:00:00 [3]
Monday Sep 9, 2019 #
11 AM
Yoga 1:00:00 [3]