Training Log Archive: ultrajenIn the 7 days ending Sep 22, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 22, 2019 #
9 AM
Trail Run 3:30:00 [5] 12.0 mi (17:30 / mi) +2400ft 14:43 / mi
shoes: Hoka Speedgoat
Friday Sep 20, 2019 #
8 AM
Running 45:00 [3] 4.0 mi (11:15 / mi)
shoes: Ravenna 10
9 AM
Strength Training 1:00:00 [2]
Tuesday Sep 17, 2019 #
9 AM
Yoga 1:00:00 [3]
Monday Sep 16, 2019 #
7 AM
Running 55:00 [3] 5.0 mi (11:00 / mi)
shoes: Ravenna 10