Training Log Archive: ultrajenIn the 7 days ending Oct 6, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 6, 2019 #
11 AM
Strength Training 1:00:00 [3]
Saturday Oct 5, 2019 #
9 AM
Trail Run 1:00:00 [3] 5.0 mi (12:00 / mi)
shoes: Cascadia 13
Friday Oct 4, 2019 #
6 PM
Yoga (hot yoga) 1:00:00 [4]
Thursday Oct 3, 2019 #
10 AM
Trail Run 2:30:00 [3] 10.0 mi (15:00 / mi) +1500ft 13:08 / mi
shoes: Hoka Speedgoat
Monday Sep 30, 2019 #
9 AM
Trail Run 2:30:00 [2] 9.0 mi (16:40 / mi)
shoes: Hoka Speedgoat