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Training Log Archive: ultrajen

In the 7 days ending Jan 19:

activity # timemileskm+ft
  Hiking3 4:57:00 13.0(22:51) 20.92(14:12)
  Uphill Skiing1 2:00:00
  Strength Training1 1:00:00
  Yoga1 1:00:00
  Total6 8:57:00 13.0 20.92

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MoTuWeThFrSaSu

Saturday Jan 18 #

10 AM

Hiking 1:30:00 [2] 4.0 mi (22:30 / mi)
shoes: Cascadia 12-Blue

Thursday Jan 16 #

1 PM

Uphill Skiing 2:00:00 [4]

Wednesday Jan 15 #

11 AM

Strength Training 1:00:00 [3]

3 PM

Hiking 1:12:00 [2] 4.0 mi (18:00 / mi)
shoes: Hoka Speedgoat

Tuesday Jan 14 #

9 AM

Yoga 1:00:00 [3]

11 AM

Hiking 2:15:00 [2] 5.0 mi (27:00 / mi)
shoes: Cascadia 12-Blue

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