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Training Log Archive: ultrajen

In the 7 days ending Feb 9:

activity # timemileskm+ft
  Cycling3 2:50:00 15.0 24.14
  Strength Training3 2:15:00
  Yoga1 1:00:00
  Running1 10:00 1.0(10:00) 1.61(6:13)
  Total8 6:15:00 16.0 25.75

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MoTuWeThFrSaSu

Sunday Feb 9 #

9 AM

Cycling 50:00 [4] 15.0 mi (3:20 / mi)

10 AM

Strength Training 45:00 [3]

Friday Feb 7 #

9 AM

Cycling 1:00:00 [4]

10 AM

Strength Training 1:00:00 [3]

11 AM

Running 10:00 [3] 1.0 mi (10:00 / mi)

Tuesday Feb 4 #

6 PM

Yoga 1:00:00 [3]

Monday Feb 3 #

9 AM

Cycling 1:00:00 [3]

10 AM

Strength Training 30:00 [2]

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