Training Log Archive: ultrajen

In the 7 days ending Feb 9, 2020:

activity

time

miles

+ft

Cycling

2:50:00

15.0

24.14

Strength Training

2:15:00

Yoga

1:00:00

Running

10:00

1.0

(10:00)

1.61

(6:13)

Total

6:15:00

16.0

25.75

2:10

0:00

9 AM

Cycling 50:00 [4] 15.0 mi (3:20 / mi)

10 AM

Strength Training 45:00 [3]

9 AM

Cycling 1:00:00 [4]

10 AM

Strength Training 1:00:00 [3]

11 AM

Running 10:00 [3] 1.0 mi (10:00 / mi)

6 PM

Yoga 1:00:00 [3]

9 AM

Cycling 1:00:00 [3]

10 AM

Strength Training 30:00 [2]