Training Log Archive: ultrajen

In the 7 days ending Aug 23, 2020:

activity

time

miles

+ft

Hiking

7:00:00

18.0

(23:20)

28.97

(14:30)

Running

1:20:00

7.0

(11:26)

11.27

(7:06)

Yoga

1:00:00

Cycling

1:00:00

15.0

(4:00)

24.14

(2:29)

Total

10:20:00

40.0

64.37

7:00

0:00

6 AM

Hiking 7:00:00 [3] 18.0 mi (23:20 / mi)
shoes: Hoka Speedgoat

12 PM

Cycling 1:00:00 [3] 15.0 mi (4:00 / mi)

7 AM

Running 35:00 [2] 3.0 mi (11:40 / mi)

7 AM

Running 45:00 [2] 4.0 mi (11:15 / mi)

12 PM

Yoga 1:00:00 [3]