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Training Log Archive: ultrajen

In the 7 days ending Sep 27:

activity # timemileskm+ft
  Running2 1:15:00 7.0(10:43) 11.27(6:39)
  Trail Run1 1:10:00 5.0(14:00) 8.05(8:42)
  Yoga1 1:00:00
  Hiking1 45:00 2.5(18:00) 4.02(11:11)
  Pilates1 30:00
  Strength Training1 30:00
  Total7 5:10:00 14.5 23.33

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MoTuWeThFrSaSu

Saturday Sep 26 #

9 AM

Trail Run 1:10:00 [4] 5.0 mi (14:00 / mi)
shoes: Hoka Speedgoat

Thursday Sep 24 #

8 AM

Running 45:00 [3] 4.0 mi (11:15 / mi)

10 AM

Strength Training 30:00 [3]

12 PM

Yoga 1:00:00 [3]

Wednesday Sep 23 #

8 AM

Running 30:00 [3] 3.0 mi (10:00 / mi)

9 AM

Pilates 30:00 [2]

Tuesday Sep 22 #

5 PM

Hiking 45:00 [2] 2.5 mi (18:00 / mi)
shoes: Hoka Speedgoat

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