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Training Log Archive: ultrajen

In the 7 days ending Oct 11:

activity # timemileskm+ft
  Hiking2 2:30:00 5.8(25:52) 9.33(16:04)
  Running2 1:00:00 5.5(10:55) 8.85(6:47)
  Yoga1 1:00:00
  Strength Training1 1:00:00
  Total6 5:30:00 11.3 18.18

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MoTuWeThFrSaSu

Sunday Oct 11 #

9 AM

Hiking 1:30:00 [3] 2.8 mi (32:09 / mi)

Thursday Oct 8 #

Hiking 1:00:00 [1] 3.0 mi (20:00 / mi)

Wednesday Oct 7 #

Strength Training 1:00:00 [3]

8 AM

Running 30:00 [3] 3.0 mi (10:00 / mi)

Tuesday Oct 6 #

7 AM

Running 30:00 [3] 2.5 mi (12:00 / mi)

9 AM

Yoga 1:00:00 [3]

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