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Training Log Archive: ultrajen

In the 7 days ending Feb 7:

activity # timemileskm+ft
  Skiing4 17:30:00
  Running2 1:00:00 6.0(10:00) 9.66(6:13)
  Yoga1 15:00
  Cross-Training1 15:00
  Total8 19:00:00 6.0 9.66

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MoTuWeThFrSaSu

Sunday Feb 7 #

10 AM

Skiing 5:00:00 [2]

Saturday Feb 6 #

10 AM

Skiing 5:00:00 [3]

Friday Feb 5 #

10 AM

Skiing 5:00:00 [3]

Thursday Feb 4 #

1 PM

Skiing 2:30:00 [3]

Tuesday Feb 2 #

5 AM

Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Ravenna 11

Monday Feb 1 #

6 PM

Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Ravenna 11

7 PM

Cross-Training (core) 15:00 [1]

8 PM

Yoga 15:00 [2]

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