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Training Log Archive: ultrajen

In the 7 days ending Feb 14:

activity # timemileskm+ft
  Running4 1:40:00 9.25(10:49) 14.89(6:43)
  Climbing1 1:30:00
  Strength Training3 1:00:00
  Yoga1 25:00
  Total9 4:35:00 9.25 14.89

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MoTuWeThFrSaSu

Sunday Feb 14 #

8 AM

Climbing 1:30:00 [3]

12 PM

Strength Training 30:00 [2]

Saturday Feb 13 #

12 PM

Running 10:00 [2] 1.0 mi (10:00 / mi)
shoes: Hoka Speedgoat

3 PM

Strength Training 15:00 [3]

Friday Feb 12 #

2 PM

Running 45:00 [3] 4.0 mi (11:15 / mi)
shoes: Hoka Speedgoat

Wednesday Feb 10 #

5 AM

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Ravenna 11

Tuesday Feb 9 #

6 PM

Running 25:00 [2] 2.25 mi (11:07 / mi)
shoes: Ravenna 11

Monday Feb 8 #

3 PM

Strength Training 15:00 [3]

5 PM

Yoga 25:00 [3]

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