Training Log Archive: linastrandIn the 1 days ending Sep 19, 2018:
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Uppvärmning/nedjogg 17:45 [1] 3.32 km (5:21 / km) +13m 5:15 / km
ahr:135 max:147
Tröskel 15:01 [4] 3.62 km (4:09 / km) +31m 3:59 / km
ahr:160 max:178
Intervaller 6:46 [5] 1.13 km (5:58 / km) +3m 5:54 / km
ahr:130 max:161